Power of touch proven essential to healthy lives Column by T.J. KIMBLE Sep 15, 2019 Updated Sep 16, 2019 Feelings, nothing more than feelings. But feelings come and feelings go, so many of us attempt to refrain from crying and like the song says try to forget about the feelings of love that have touched…
We live in an age of paralysis by fear, where many voices attempt to dictate and control our thoughts and decisions. Fear can paralyze everything that’s good in life. Left unchecked, it seizes your dream, suffocating all unrealized potential by constantly reminding you how badly you failed the last time you tried to be yourself.…
The concept of community is as old as creation itself. Without community, all creation spirals out of control and into a chaotic state driven by the illusion of control. The illusion can only last so long, until a crisis happens that pulls back the curtain, revealing all your vulnerabilities that are absent from the covering…
At a recent intensive counseling retreat, I found myself involved in an exercise that provided a part of my healing process that eluded me for years. I was in a small group that was being observed. We were talking about caretaker fatigue. Before I knew it, I said, “I feel,” and the facilitator asked, “would…
Change is a process we move through as we live out our days in this uncertain journey we call life. One of the most fundamental elements common to all life is movement. Those who have mastered this truth understand how to lean into life each day, hugging and embracing the growth and development process. In…